Grief Counseling Online Has The Advantage Of Anonymity

By Krystal Branch


In some instances there is a difference acknowledged between bereavement counseling and therapy. It asserts that the counseling is appropriate when what is considered normal mourning follows a loss such as death or divorce. On the other hand, therapy deals with more complicated feelings of loss in response to the same event. In some cases grief counseling online may be preferable.

A severe emotional disorder can result if the despair is allowed to escalate. Treatment can prevent escalation from a normal bereavement reaction from turning into a pathological condition. Talking to a counselor online will ease someone through the difficult adjustment.

There is a controversial debate in professional circles regarding the usefulness of bereavement therapy. Some believe it can be harmful under certain circumstances. If the bereaved individual is simply experiencing the normal stages of grief, the therapy can allegedly be harmful. When a pathological condition develops, however, the therapy can be helpful.

It is considered normal for someone to experience five steps of the grieving process. Shock, denial, rage, depression and acceptance are usually experienced in that order. If the individual becomes stuck in one of the stages, there is a likelihood that a serious condition can develop.

It can be a chilling shock when an unexpected death or unwanted divorce occurs. The person suffering the loss might have difficulty in believing it really happened. This is followed by rage or anger. Then he or she can sink into a deep depression. He or she may need professional help to get out of this sad state.

Stage five brings about acceptance of the sad reality. This does not mean he or she likes it. It does mean the person feels life can continue and he or she will eventually be happy again.

Most professionals believe that going through the grieving process is mandatory. If it is repressed an emotional problem can develop. If other disasters arise to interfere with the process, recovery may not be possible.

It is wise to select a bereavement therapist with a degree and possibly certification in dealing with that specific field. A licensed psychologist is a good choice. It will not be sufficient to talk to someone who calls himself a bereavement counselor, but is a sales person for a funeral parlor.

A potential client should not be hesitant about asking what qualifications an online counselor has. The sales person is a perfectly good choice if you are arranging a burial service. However, if seeking psychological help, someone without qualifications or experience can do actual harm.

There is a reference book used by mental health professionals. It gives the definition for each mental disorder. Each will have a list of criteria to be met. If a specific number are present in one person, the disorder is confirmed. Clinical depression, may result from an untreated case of bereavement.

Bereavement counseling is a service offered online. For the individual who does not want to meet with a therapist in an office, grief counseling online is a good substitution. It has the advantages of being anonymous and there is no travel time needed to meet with the counselor.




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